EMDR Therapy in NYC
healing starts here
Expert in-person and virtual therapy for ptsd, complex trauma, emotional overwhelm and more.
expert trauma therapy
At Momentum Therapy, we offer expert trauma care using evidence-based methods like EMDR. Our therapists help you gently process trauma, reduce distress, and move toward healing—without overwhelm.
Trauma can impact life in many ways—anxiety, low mood, relationship strain, self-doubt, trouble focusing, or feeling disconnected. Whether rooted in trauma or part of your current experience, we're here to help you make sense of it and find relief.
recognizing the effects of trauma
Trauma shows up differently for everyone. You might recognize yourself in one or more of these experiences:
Flashbacks, nightmares, or panic
Anxiety, dissociation, or feeling numb
Emotional overwhelm or difficulty regulating feelings
Persistent stress from medical procedures or illness
Childhood trauma or emotional neglect
The lasting impact of relational trauma or abuse
Difficulty trusting others or feeling safe in relationships
Feeling disconnected or misunderstood, even by those close to you
The effects of bullying or ongoing invalidation
Symptoms of PTSD or post-traumatic stress
These signs may be familiar—and they’re also treatable. Let’s talk about what recovery could look like for you.
Why Choose Momentum for your trauma treatment?
Our therapists are highly trained in EMDR and a range of other evidence-based trauma treatments
We specialize in both single-incident and complex trauma
We meet you with compassion and flexibility
In-person sessions in NYC or secure virtual therapy options
We offer a wide range of treatment tools—including EMDR and other proven modalities—to support recovery.